In 100 g (Grams) of Turkey from whole, light meat, meat only, with added solution, cooked, roasted there is 0.062 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey from whole, light meat, meat only, with added solution, cooked, roasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Turkey from whole, light meat, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey from whole, light meat, meat only, with added solution, cooked, roasted are listed below.

Water	70.18 g	70.18%
Energy (calorie)	127 kcal
Energy (joule)	530 kJ
Protein	26.97 g	26.97%
Total lipid (fat)	2.08 g	2.08%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.55 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	255 mg	0.26%
Potassium, K	249 mg	0.25%
Sodium, Na	238 mg	0.24%
Zinc, Zn	1.49 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.011 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey from whole, light meat, meat only, with added solution, cooked, roasted